It feels so good to be in love. Everything seems to light and shiny, and it felt like nothing could go wrong. Being with the person you love makes you feel like you’re in the seventh heaven all the time.
But like the saying, “nothing is forever” most relationships don’t last. Sometimes it’s our choice, sometimes it came on unexpectedly. And it will hurt, it always does.
The memories of the person you love, every happy moment together. The laughs you share, the cries, those awkward jokes you didn’t get, that ice cream joint you only went to just once, and even the small petty fights. All of this will haunt you.
And it’s not wrong; you are grieving the loss of a loved one. Depression, low mood and motivation, loss of appetite, anxiety, stress and in some extreme condition, it can cause insomnia and skin problems.
Here is a guide on how to heal broken hearts with reiki.
Prepare a room beautiful room in your mind, connect that with the symbol Hon Sha Ze sho Nen (Distance Healing symbol). In that room, imagine sitting down with the one you broke up with. Talk to him/her; tell him every unsaid thing you bottled up in the span of that relationship. This might trigger memories of that person – moments were you were the happiest together and the bitter ones, even that moment when you broke up, everything. For the last time, relive it with him/her. Cry, laugh and release every bottled-up emotion. And lastly address every mistake you made in that relationship.
Sei he ki
Sei he ki is the mental/emotional healing symbol. Release a huge amount of this energy through your mind and intend the best possible way to heal this relationship possible. The greatest good for both you and that person you love.
Forgive yourself. Forgive him/her. For everything you both had done and thank that person for teaching you how to love, thank him/her for the time, sacrifices and for caring. This is a confirmation that you are ready to move on with your life. An affirmation that you are releasing yourself from the pains of your past. Then walk out of that room.
This might sound cliché, but it works. Call on your god(any higher power that you belive in) and ask to negative cut the cords that connect you to that loved one. Move your hands slowly over your body while doing so. This cord cutting will remove negative blockages on your ki and cleanses the mind, body and soul.
This is the final step. Use the reiki power symbol and close the door behind you. This will boost your inner strength, and will help you move on with your life in a positive way.
This is practice might leave you tired and drained, as it will use a lot of emotional energy, so it is ideal to do so when you are lying down, and/or before sleeping.